This certification course forms a sound, basic knowledge base for your understanding of yoga anatomy 101.
These professional development modules for new and experienced yoga teachers and yoga teacher trainees include lessons in:
- basic anatomy and physiology for yoga 101
- the nervous system
- the skeletal system
- the muscular system
- the cardiovascular system
- the respiratory system
- prevention and management of common yoga injuries
Bonus modules include -
- care of the pre and post natal pelvis
- sacroiliac joint instability, symphysis pubis diastasis management
- common lumbar conditions pre and post pregnancy
- anatomy and physiology of the pelvic floor
- safe management of the pelvic floor to prevent injury
25 or 36 hours certificate of completion available (Yoga Alliance recognised)
The option for private mentoring sessions with Lisa Fitzpatrick (at additional cost)
Your Instructor
Lisa Fitzpatrick is a passionate advocate for women's embodiment, feminine leadership and holistic health and well-being. She has been a physiotherapist for over 25 years and a yoga anatomy teacher since 2007. Lisa is the creator of Sacred Women's Business Coaching, specialising in training, education and coaching for women.