Introductory Video to Watch First
Yoga Anatomy and Physiology 101 - Module One
The Nervous System - Module Two
The Skeletal System - Module Three
Important Muscles and Movement Theory - Module Four
The Cardiovascular and Respiratory Systems - Module Five
The Subtle Anatomy of the Endocrine System and The Chakras - Module Six
Prevention and Management of Common Yoga Injuries - Module Seven
The Lymphatic System - Module Eight
Management of the Pelvis and Lumbar Spine - Pre and Post Natal Care - Women's Health Module
The Pelvic Floor - Pelvic Health Module
Kids + Teens Yoga Anatomy and Physiology - Specialised Module
Manuals and Resources
Laugh Yoga - Bonus Module
Congratulations - The End
Upgrade to 36 hrs for Iyengar certification
